WORLD MENTAL HEALTH DAY

Name: WORLD MENTAL HEALTH DAY
Start: 2022-10-10T19:00:00-04:00
End: 2022-10-10T20:00:00-04:00
Location: ZOOM AND FACEBOOK

Spend an hour with me on Monday night for World Mental Health Day!

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Time & Location

Oct 10, 2022, 7:00 PM – 8:00 PM

ZOOM AND FACEBOOK

Guests

About the event

Spend an hour with me on Monday night for World Mental Health Day!

We'll breathe and move together, then learn some important self regulation practices for mental and emotional wellness!

Whether we're struggling with complex trauma, PTSD, chronic stress or other, I don't know any who could not use an hour of stress relief and education about mental health.

Would you please make a donation to NAMI if you plan to attend this donation based event?

https://donate.nami.org/give/197406/#!/donation/checkout?utm_source=globalNav&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBDG

NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

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Event Info: Events

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