Build Your Self Care Toolbox Workshop
Sun, Jan 09
|www.facebook.com/groups/selfcarewithsam
Together through mindfulness and setting intentions for your wellness, we will create a toolbox of self care practices and establish exactly how to stay committed.
Time & Location
Jan 09, 2022, 11:00 AM – 1:00 PM
www.facebook.com/groups/selfcarewithsam
About the event
"Remember, self-care is not selfish. It's not self-centered. Self-care is leadership. It's actually your responsibility to take care of the body, mind and spirit that you've been given. This is how you can thrive and contribute. Yet we often discount ourselves in the equation of a successful life. Get clear about what is takes for you to thrive in this world and what you do need to do to do that." ~ Dr. Cynthia Ackrill,  editor American Institute of Stress  Together through mindfulness and setting intentions for your wellness, we will create a toolbox of self care practices and establish exactly how to stay committed. We can take back control of our own wholeness.Â
Do you have a goal of taking better care of yourself in 2022?
Together through mindfulness and setting intentions for your wellness, we will create a toolbox of self care practices and establish exactly how to stay committed. We can take back control of our own wholeness.
This workshop will include: - Overview of the Self Care for True Self Alignment Masterclass (ask me for the replay link if want it!) - suggested types of self care to incorporate based on your personal goals - guided building of the self care toolbox with printable workbook
JOIN ME LIVE in the Self Care With Sam Facebook group and on my Instagram for this FREE training on Tues Jan 18th!
And now that we have established that self care is much more than pedicures and bubble baths, not only can we expand this conversation beyond age and gender, we can start to actually make it happen!
The thing is - it's all easier said than done in this culture of "busyness" and go-go-go we've become accustomed to. The good news is that we are not are meant to do this alone! We can and should rely on the support of others. I offer my services not only because I believe in this concept of connection being central to life, but because I have been there and done the work and I am ready to be a guide to those who Know it's time.
As part of this re-commitment to self nurture, I am providing here a $10 off
code for AMARE product as well as gentle nudge to say yes to the Fundamentals Pack (probiotic and phytonutrient regimen) that has quite honestly changed my life in regards to both physical and mental wellness.Â
https://www.amare.com/63334/en-us/fundamentals-pack
USE $10 OFF Promo Code 63334
Tickets
FREE
$0.00Sale ended
Total
$0.00
