Access Bars ™️ Introductory Session

$0.00

Gentle Bodywork to reduce emotional and physical tension.

Quantity:

Book a session

Gentle Bodywork to reduce emotional and physical tension.

An Access Bars session feels like a gentle head and neck massage. The goal is to clear stagnant energy to reduce stress and promote mental clarity. The treatment consists of gentle touch and massage to points on the head and neck. This experience can help reduce physical and emotional tension in the body at minimum, but at best the practice has the potential to facilitate trauma recovery. Sessions take place in my home studio.

There have been a range of studies carried out on Access Bars throughout the years. One researcher, Dr Terrie Hope, PhD, published a study in the Journal of Energy Psychology: Theory, Research and Treatment that one 90-minute Access Bars session could show a ‘significant decrease’ in the severity of depression and anxiety.

https://energypsychologyjournal.org/abstracts/abstracts-volume-9-number-2-november-2017/effects-access-bars-anxiety-depression-pilot-study/