Welcome
It's time to unleash your inner badass
and nourish your life with transformative self-care practices, coaching, and connection.
Unlock the potential of a healthier, HAPPIER YOU!
Picture This...
...a YOU that's unstoppable, radiating confidence, and
owning every room you walk into.
ALIGNED HEART isn't just about wellness; it's about reclaiming your power and living unapologetically. Get ready to rock your world—because you deserve nothing less than the best version of yourself.
Step up, lean in, and let's make magic happen!
Restore calm, clarity and re-connect to your true Self.
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20 US dollars
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
~Brene Brown
SOMATIC SOUL CARE
Waitlist is open!
The Membership
Reclaim True Self-Care
Step into a safe, virtual space where we redefine self-care. No clichés or marketing fluff. Here, we connect with our body’s sensations and messages, often drowned out by daily hustle. By tuning into our internal signals, we transform stress into action, meeting our needs with clarity and purpose.
Shift from reactive to responsive and unlock the ultimate act of self-care. It's time to prioritize and pave the way for complete physical, mental, and emotional wellness.
What they SAY...
You're a big mentor and friend and part of my journey.
Thank you so much for always listening and helping me and giving me tools on this crazy journey. You always believed I could do this, even when I didn’t.
BRIANA, MOM, YOGA & THAI MASSAGE
