A Night to Shine, Connect, & Be Seen

Thursday, December 12 • 7–10 PM
Zen Haus Café — Ridgewood, NJ
Tickets: $60 • Early Bird: $55 • Two for $100

Expressive Mama is a cozy, creative, sparkly night out designed just for moms — a spacious evening to reconnect with yourself, express what’s on your heart, move your body, make art, and be surrounded by women who get it.

This is not a typical moms’ night out
and not a traditional open mic.

It’s a judgment-free, pressure-free, perfection-free experience where your voice, your presence, and your creativity are honored exactly as they are.

Come as you are.
Share if you feel inspired.
Be witnessed.
Shine a little (or a lot).

A Gentle Invitation to Express Yourself Creatively

Throughout the evening, we’ll have a warm, supportive space for “expressions” — short moments where any mama who feels inspired can share a piece of herself.

You can offer something from the heart, something playful, something creative, or something simple. Examples include:Throughout the evening, we’ll have a warm, supportive space for “expressions” — short moments where any mama who feels inspired can share a piece of herself.

You can offer something from the heart, something playful, something creative, or something simple. Examples include:

  • 🎶 Singing a meaningful song (karaoke or a cappella)

  • 💃 A dance or movement piece

  • ✨ Reading a poem, journal entry, or reflection

  • 🎨 Showing a piece of art you’ve created

  • 🎭 A short story, monologue, or spoken word piece

  • 😂 A few minutes of comedy or something silly

  • 🎤 Sharing a personal insight or “a-ha” moment

  • 📖 Reading an excerpt of something you’re writing

  • 🧘 A simple breath or grounding exercise you love

And it can be anything else that feels true to YOU.
There is no right way to express yourself — this is about authenticity, not performance.

No experience needed. No perfection expected.
You can sign up to share, decide later, or choose to witness and cheer others on.

What your ticket includes:


✔ One specialty café beverage
✔ Light bites
✔ FREE wine tasting
✔ Somatic breath + movement practice
✔ Creative Expression Sharing (optional)
✔ Full access to the Creative Play Space
✔ Music + dancing + community connection
✔ Two entries for our giveaway raffle

Early Bird: $55 through 11/26
Bring-a-Friend Bundle: 2 tickets for $100 (save $20!)

Payment Methods:

Space is intentionally limited to keep this experience cozy, connected, and intimate. Your registration is not complete until payment is received.

To secure your spot, please send payment within 24 hours of completing this form:

Venmo: @samlynnlong888
Zelle: 201-220-1331

Payment must be received by December 5th to confirm your registration.
Once payment is received, you will receive a confirmation email with event details.

We can’t wait to welcome you into this magical evening of creativity, expression, movement, and meaningful community.

We can’t wait to see you shine. ✨

Supporting HeART Haus

A portion of event proceeds — and 100% of raffle ticket sales — will be donated to HeART Haus, a nonprofit creating expressive arts opportunities to support mental health + community wellness.

Your presence helps this mission grow.

Proudly sponsored by:

Graze Craze (Wyckoff)

Elevated grazing boxes featuring artisan breads, fresh produce, gourmet crackers, and signature homemade dips.

Zen Haus Café (Ridgewood + Fair Lawn)

Our high-vibrational event home, serving intentional drinks and building community with heart-centered care.

HeART In Motion (Ridgewood)

HeART in Motion is more than a studio to meet your dance and fitness goals with trained professionals-it’s a community welcoming you to experience joy, positivity and nurture your creative soul.

Meet Your Hosts

Together, Sam & Ambily bring warmth, presence, creativity, and deep compassion to every space they create.

  • Trauma-Informed Yoga Instructor (RYT 500) • Somatic Self Care Coach • Bestselling Author
    Founder of Aligned Heart Yoga & Self Care • President of HeART Haus

    Sam supports women through somatic healing, expressive arts, nervous system regulation, and community connection. As a mother of two, author, musician, and space-holder, she creates experiences where women feel safe, seen, grounded, and fully themselves.

  • Life Transformation Coach • Founder of Seen & Heard Coaching for Moms

    Ambily helps women rediscover their voice and live with authenticity, clarity, and confidence. With certifications in NLP, EFT, hypnosis, and group coaching — and as a mother of three — she creates deeply supportive spaces for women to express themselves wholeheartedly.