Yoga At The Farm
Yoga for Stress Relief class outdoors in nature and under the shade of the huge chestnut tree.
- Suggested $10Suggested $10
- Garretson Farm River Road Fair Lawn NJ
Service Description
So happy to announce....YOGA AT THE FARM! These will be DONATION BASED classes at Garretson Farm in Fair Lawn NJ under the shade of the big beautiful chestnut tree! Mark your calendars! Thursday Aug 17th, 24th, and 31st at 6:30pm Sunday Aug 20th at 10am No... There will not be goats 😂 Yes...you should bring a yoga mat. Join Trauma Informed Yoga Instructor and Somatic Self Care Coach Samantha Long, for Yoga for Stress Relief class outdoors in nature and under the shade of the huge chestnut tree. Through movement, meditation and breath, we will release stress, relieve physical tension and improve strength and stability. This class is perfect for both beginners and experienced yogis. Bring yoga mat and water; some mats available to borrow. Suggested donation is $10, but pay what you can afford. Part of the proceeds will go towards Garretson Farm and Forge, which was settled by Dutch colonists in 1719, making it one of the oldest historic sites in Bergen County. If you're planning to attend - please sign my online yoga waiver if possible: linktr.ee/samanthalong Currently owned by the County and run by Master Gardeners and other devoted volunteers, Garretson's organic gardens feature native and pollinator plants, an heirloom vegetable garden with food grown and donated to a local food pantry and an extensive medicinal and culinary herb garden. Garretson's NJ designated Champion Chinese Chestnut tree, the largest of its kind in the state, provides a welcoming canopy for outdoor yoga classes, even on the hottest days.
Upcoming Sessions
Contact Details
908-240-8049
selfcarewithsam@gmail.com