Available Online

Coaching session PLUS

90 Min session including coaching plus yoga, meditation and breath.

1 hour 30 minutes
Inquire for Pricing
Zoom info will be sent

Service Description

These 1.5+ hr sessions include all the modalities of the base coaching session listed above plus private yoga instruction - short physical practice, plus guided breathwork and meditation - allowing client to incorporate several extremely beneficial self care practices directly into their session. (In person sessions can also involve hands on adjustments and gentle massage in rested pose.)

Contact Details

908-240-8049

selfcarewithsam@gmail.com