Coaching session PLUS
90 Min session including coaching plus yoga, meditation and breath.
- 1 hr 30 min1 hour 30 minutes
- Inquire for PricingInquire for Pricing
- Zoom info will be sent
These 1.5+ hr sessions include all the modalities of the base coaching session listed above plus private yoga instruction - short physical practice, plus guided breathwork and meditation - allowing client to incorporate several extremely beneficial self care practices directly into their session. (In person sessions can also involve hands on adjustments and gentle massage in rested pose.)