Self Care : Love Yourself ONLINE Workshop
Time & Location
About the Event
Are you the last person to on your list to please or care for? Do you put others needs before your own all day long? Have you lost your spark? Worse do you feel lost? Do you want MORE?
I am Samantha Long, yoga instructor and a Self Care Coach. Join for a FREE online Self Care workshop. We could ALL use to take better care of ourselves, whether it be physically, creatively, mentally, emotionally or other. Whether it's losing weight, finding love, a new career, having more fun, trying something new, starting a new business.... We cannot skip steps. We must prioritize Self Care in order to become, safe, healthy, and whole. From this space evolves Self Love, which will take us anywhere we want to go! However, t's all easier said that done, right?
So let's first take a look at the areas where we could incorporate more self care, discuss our individual visions for making those changes, and find ways to overcome what's holding us back. I'll be there as your coach and cheerleader, always reminding you of what's to be gained and offering some mindset adjustments to help you overcome what's in your way. Come prepared to interact and with an open mind and heart, and maybe a notebook. This will be a SAFE space where truth is spoken and vulnerability is encouraged.
Give me THREE Thursdays! This event will be a THREE meeting series and feel free to join for as many and whichever dates work best for you: Thursday June 25th, July 2nd, and July 9th at 6pm. This event is FREE. The Zoom link will be emailed with your confirmation after registering for this event.